Dec 27, 2016 by Matt Clinnard
While coloring has long been regarded as an amusing activity for children, it can come with numerous health benefits for adults as well. Homecare solutions in Longview, TX, promote the use of adult coloring books among seniors as a means of helping older adults relax and deal with stress.
Nowadays, coloring is considered a therapeutic activity for adults. In other words, it is no longer perceived as just a pastime for kids. With adult coloring books available almost in any store, more and more people have actually turned to coloring as a way of awakening their inner child. For seniors, this can be beneficial on various levels.
As homecare solutions in Longview, TX, point out, both seniors with and without mental health problems can gain a lot if they color on a regular basis. This activity is especially recommended for seniors with dementia, as it allows them to concentrate on the task at hand.
In addition to improving mood and reducing stress and anxiety, coloring promotes creativity, socialization, and mindfulness in seniors. It also allows older adults to self-express themselves in a way that is relatively easy and carefree, which can then provide them with a sense of self-satisfaction and accomplishment. Homecare solutions in Longview, TX, also report that seniors who frequently color are better at recalling memories.
Another advantage of private home care and coloring is that it can be a social activity. Many seniors perceive coloring as a great opportunity to bond with grandchildren, who usually find pleasure in coloring too. Coloring with kids can take the activity to a new level – it can encourage seniors to truly focus on the here and now, forgetting about their everyday worries. Moreover, many older adults who are reluctant to color on their own may give coloring a second chance if a child is involved in the activity.
Whether your senior loved one wants to give coloring a try on their own or prefers sharing the activity with their grandchildren, homecare solutions in Longview, TX, can help organize the coloring session. A professional caregiver can find free adult coloring books online and print the coloring pages your loved one likes or they can help your parent choose an age-appropriate adult coloring book in a local store. A seasoned care provider can also help your parent find all the necessary tools for coloring, which can include pencils, watercolor pencils, markers, etc.
A caregiver can also provide companionship during a coloring session, encouraging your loved one to share thoughts and ideas. In addition to helping your parent relax more quickly, this can strengthen their relationship with the care provider, which can provide added enjoyment.
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